Next Steps Virtual Coaching Program

 The L.O.M.A.H Life Next Steps Virtual Coaching Program is a unique, holistic-based program that takes clients to the next level in their fitness and nutrition journeys. Clients are equipped with the accountability and sustainable steps needed to progress through their program while creating better  health habits, crushing goals & learning how to nourish THEIR bodies. 

Short answer...In every way that counts!

In more detail:

1) This program is ultimately designed to equip clients with the knowledge, skills and confidence to take their fitness & nutrition into their own hands and  successfully SUSTAIN results!

2) It is designed with PRACTICAL (Foodie and Non-fitness gurus approved) ways to change undesirable habits into healthier ones that fit within YOUR lifestyle! 

 
3) I meet you right-where-you-are! This is NO cookie cutter, “One-size fits all” model! I am here to help you  discover the BEST version of YOU and SUSTAIN it!  

 ➢Bi-weekly scheduled, 1-on-1 virtual coaching calls

➢ Individualized, structured workout plans for progression in your fitness goals

➢Weekly nutritional and fitness goals

➢ Accountability, motivation, guidance & encouragement to fuel your fire

➢And more! 

Book your Discovery Call to find out more!

 ➢ To re-program your mind and body to achieve YOUR optimal health…yep,  your L.O.M.A.H Life! 

➢ Learn to ENJOY fitness and nutrition in a NON-TRADITIONAL way! 

➢ To gain the tools & confidence to workout on your own & achieve the results you  desire! 

➢ Create discipline & consistency in your routine!

➢ Grow and glow in your spiritual walk!

In this program, you will also receive:

 ➢ Life-long access to a community of women like you for support & encouragement on your journey

➢ Access to live online fitness classes, events and a library of workout videos

➢ New Foodie-approved recipes and helpful tips on fitness & nutrition

Heard enough and ready to take The Next Step? 

Schedule your FREE discovery call with me!